Table 2 Change in outcomes from 4 months to 12 months.

From: Supporting Weight Management during COVID-19 (SWiM-C): twelve-month follow-up of a randomised controlled trial of a web-based, ACT-based, guided self-help intervention

Outcomes

 

Change from 4 months to 12 months (mean, SD)

Baseline-adjusted difference (95% confidence interval)a

N

SWiM-C

Weight (kg)

SWiM-C

114

−0.48 (7.47)

−0.22 (−1.95 to 1.37)

SA

141

−0.21 (5.62)

Depression (Patient Health Questionnaire 8-item scale, PHQ-8, score: 0–24)

SWiM-C

116

−0.14 (4.24)

0.55 (−0.47 to 1.57)

SA

148

−0.68 (4.08)

Anxiety (Generalized Anxiety Disorder 7-item scale, GAD-7, score: 0–21)

SWiM-C

116

0.16 (4.08)

0.98 (0.005 to 1.95)

SA

148

−0.84 (3.83)

Stress (Perceived Stress Scale 4-items, PSS-4, score: 0–16)

SWiM-C

116

−0.33 (3.02)

0.06 (−0.65 to 0.78)

SA

148

−0.39 (2.82)

Experiential avoidance/psychological flexibility (Acceptance and Action Questionnaire Weight Related (Revised), AAQW-R, score: 10–70)

SWiM-C

115

0.93 (8.97)

0.97 (−1.32 to 3.26)

SA

147

0.01 (9.59)

Eating behaviour (Three-Factor Eating Questionnaire, TFEQ-R21) - Cognitive restraint (score: 0–100)

SWiM-C

115

−3.48 (19.68)

−5.38 (−9.61 to −1.16)

SA

148

1.05 (19.35)

Eating behaviour - Uncontrolled eating (score: 0–100)

SWiM-C

115

4.95 (15.15)

0.41 (−3.17 to 4.00)

SA

148

4.15 (16.05)

Eating behaviour - Emotional eating (score: 0–100)

SWiM-C

115

−2.76 (18.86)

−3.77 (−8.33 to 0.80)

SA

148

1.35 (20.91)

Volume of total physical activity (International Physical Activity Questionnaire, IPAQ) in MET-min/week

SWiM-C

102

14.29 (44.51)

4.52 (−6.69 to 15.72)

SA

116

9.97 (35.81)

Wellbeing/capability (ICEpop CAPability measure for Adults, ICECAP-A, score: 0–1)

SWiM-C

121

0.02 (0.12)

0.02 (−0.01 to 0.05)

SA

151

0.01 (0.15)

  1. SA standard advice.
  2. Estimates where the confidence interval does not include zero are highlighted in bold.