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Overcoming procrastination in the dental world

BDJ In Practice volume 36, pages 22–23 (2023)Cite this article

As an external consultant to dental practices, I have noted as with many other professions, procrastination is a common human tendency that can affect both dental staff within the practice and their personal lives. It can have detrimental effects on productivity and overall happiness levels.

Procrastination is the act of delaying or postponing tasks despite knowing the negative consequences that may arise. This pervasive challenge is faced by many staff in the dental industry. While it may seem like a harmless habit, chronic procrastination can significantly hinder practice productivity and morale. This article explores the profound effects of procrastination on dentistry. Even though it can be a formidable adversary, with the right techniques, procrastination can be conquered.

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References

  1. Dhillon S, Deshpande A, Porwal P and K S P. Professional Burnout in Dentistry: A Review. Heal Talk 2014; 6: 28-29.

  2. todoist. The Pomodoro Technique. Available online at: https://todoist.com/productivity-methods/pomodoro-technique (accessed August 2023).

  3. 1-on1: David Allen's Two Minute Rule. Available online at: www.bishophouse.com/wp-content/uploads/2018/01/1-on-1-David-Allens-Two-Minute-Rule.pdf (accessed August 2023).

  4. Greater Good Magazine. Can Self-Compassion Overcome Procrastination? Available online at: https://greatergood.berkeley.edu/article/item/can_self_compassion_overcome_procrastination (accessed August 2023).

  5. Psychology Today. How Mindfulness Can Reduce Procrastination. Available online at: www.psychologytoday.com/gb/blog/dont-delay/202204/how-mindfulness-can-reduce-procrastination (accessed August 2023).

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  1. Mind Coach, London, United Kingdom

    David Rahman

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  1. David Rahman
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Correspondence to David Rahman.

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Rahman, D. Overcoming procrastination in the dental world. BDJ In Pract 36, 22–23 (2023). https://doi.org/10.1038/s41404-023-2116-5

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  • DOI: https://doi.org/10.1038/s41404-023-2116-5

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