Table 4 Weekly points given to participants. The points were assigned based on the completion of the tasks.

From: TILES-2018, a longitudinal physiologic and behavioral data set of hospital workers

Kind

Action

Points

Base

Open the TILES app

5

Complete EMA (group I – job, health, personality)

10

Complete EMA (group II – psy. flexibility & capital)

10

Wear and sync Fitbit

10

Bonuses

Multiplier for 3 consecutive days of Fitbit data

×2

Reach at least 275 weekly points

20

Earn more points than the previous week

20

Wear and sync OMsignal device at least 2 days

20

Wear and sync Jelly phone at least 2 days

20