Table 3 Strength (1RM) and isokinetic measures (Contrex).
Variable | Allocation | T0 (n = 153) | T1 (n = 124) | T2 (n = 127) | T3 (n = 112) | (95% CI) | p | Between group | p |
---|---|---|---|---|---|---|---|---|---|
group | Mean (SD) | Mean (SD) | Mean (SD) | Mean (SD) | diff kg (95% CI) | ||||
1RM knee extension (kg) | 1 | 39 (10) | 47 (10) | 8 (6 to 10) | <0.0001 | 8 (5 to 10) | *<0.0001 | ||
2 | 41 (12) | 41 (12) | 0 (−2 to 2) | 0.8138 | — | ||||
1 | 39 (10) | 49 (10) | 10 (7 to 12) | <0.0001 | 8 (4 to 11) | *<0.0001 | |||
2 | 42 (13) | 43 (13) | 2 (−1 to 4) | 0.1493 | — | ||||
1 | 39 (9) | 46 (10) | 7 (4 to 9) | <0.0001 | 6 (2 to 9) | *0.0022 | |||
2 | 41 (12) | 43 (12) | 1 (−1 to 4) | 0.3197 | — | ||||
1RM lateral pull (kg) | 1 | 29 (7) | 33 (7) | 4 (2 to 6) | <0.0001 | 3 (1 to 5) | *0.0173 | ||
2 | 30 (8) | 32 (7) | 1 (−1 to 3) | 0.168 | — | ||||
1 | 30 (7) | 36 (7) | 6 (4 to 8) | <0.0001 | 4 (1 to 7) | *0.0050 | |||
2 | 30 (8) | 32 (7) | 2 (0 to 4) | 0.0525 | — | ||||
1 | 29 (7) | 33 (6) | 4 (2 to 6) | 0.0001 | 3 (0 to 6) | *0.0287 | |||
2 | 30 (7) | 31 (7) | 1 (−1 to 3) | 0.4116 | — | ||||
1RM leg press (kg) | 1 | 84 (27) | 106 (33) | 21 (16 to 26) | <0.0001 | 20 (13 to 27) | *<0.0001 | ||
2 | 85 (36) | 86 (38) | 1 (−4 to 6) | 0.6769 | — | ||||
1 | 84 (27) | 108 (36) | 24 (18 to 29) | <0.0001 | 22 (14 to 29) | *<0.0001 | |||
2 | 86 (36) | 87 (38) | 2 (−3 to 7) | 0.4468 | — | ||||
1 | 82 (26) | 103 (37) | 21 (16 to 27) | <0.0001 | 18 (10 to 26) | *<0.0001 | |||
2 | 84 (35) | 87 (36) | 3 (−3 to 8) | 0.2951 | — | ||||
Contrex Peak right | 1 | 117 (23) | 118 (23) | 1 (−2 to 4) | 0.4679 | 4 (0 to 8) | 0.0518 | ||
2 | 119 (29) | 116 (29) | −3 (−6 to 0) | 0.0447 | |||||
1 | 118 (23) | 118 (22) | 1 (−3 to 4) | 0.6659 | 6 (1 to 11) | *0.0126 | |||
2 | 120 (29) | 114 (27) | −5 (−9 to −2) | 0.0019 | |||||
1 | 116 (23) | 115 (23) | −1 (−5 to 3) | 0.5158 | 2 (−3 to 8) | 0.422 | |||
2 | 120 (30) | 116 (29) | −4 (−8 to 0) | 0.0752 | |||||
Contrex Peak left | 1 | 116 (23) | 120 (21) | 4 (1 to 6) | 0.0191 | 5 (1 to 9) | *0.0246 | ||
2 | 119 (29) | 117 (28) | −1 (−4 to 2) | 0.3916 | |||||
1 | 116 (24) | 118 (24) | 2 (−2 to 5) | 0.2956 | 6 (1 to 11) | *0.0269 | |||
2 | 119 (30) | 115 (30) | −4 (−7 to 0) | 0.0354 | — | ||||
1 | 116 (22) | 116 (22) | 1 (−4 to 5) | 0.7467 | 4 (−2 to 11) | 0.1879 | |||
2 | 121 (30) | 116 (28) | −4 (−8 to 1) | 0.1245 | — |