Table 1 Mean values followed by their respective standard deviations, minimum and maximum of age, mass, height, BMI, waist circumference, abdominal circumference, hip circumference, waist-hip ratio, height, weight, fat percentage, estimated HRmax, 50%, 55%, 65% and 70% of estimated HRmax.
Variables | Values |
|---|---|
Age (years) | 20.75 ± 1.7 (19–25) |
BMI (kg/m2) | 21.16 ± 1.78 (18.9–24.1) |
Height (m) | 1.62 ± 0.07 (1.5–1.74) |
Waist circumference (cm) | 0.69 ± 0.04 (0.62–0.77) |
Abdominal circumference (cm) | 0.75 ± 0.05 (0.67–0.87) |
Hip circumference (cm) | 0.94 ± 0.06 (0.83–1.02) |
Waist–hip ratio | 0.73 ± 0.02 (0.69–0.77) |
Mass (kg) | 56.06 ± 7.47 (46–69.4) |
Fat percentage (%) | 31.95 ± 4.16 (25.9–39.7) |
Estimated HRmax (bpm) | 199.25 ± 1.71 (195–201) |
50% HRmax (bpm) | 99.37 ± 0.93 (97–100) |
55% HRmax (bpm) | 109.33 ± 0.98 (107–110) |
65% HRmax (bpm) | 129.25 ± 1.21 (126–130) |
70% HRmax (bpm) | 139.1 ± 1.33 (136–140) |