Table 2 Effect size through Cohen’s d for SBP and HR.

From: Avocado (Persea americana) pulp improves cardiovascular and autonomic recovery following submaximal running: a crossover, randomized, double-blind and placebo-controlled trial

 

Rest vs. 1 min

Rest vs. 2 min

Rest vs. 3 min

Rest vs. 5 min

Rest vs. 7 min

Rest vs. 10 min

Rest vs. 20 min

Placebo

SBP

1.75

1.43

1.32

HR

3.22

4.38

3.68

1.78

1.38

1.31

1.37

Avocado

SBP

1.94

1.13

HR

3.19

3.95

2.97

1.71

1.59

1.87

  1. SBP systolic blood pressure, HR heart rate.