Table 3 Comparison of sleep architecture between men and women.
Men | Women | P-value | |
|---|---|---|---|
Age | 23.3 ± 0.4 | 23.6 ± 0.5 | 0.615 |
Total bedtime, min | 480 ± 0 | 480 ± 0 | |
Total sleep time, min | 452 ± 3 | 447 ± 5 | 0.371 |
Wakefulness, min | 26 ± 3 | 26 ± 5 | 0.934 |
Sleep latency, min | 8 ± 1 | 9 ± 2 | 0.743 |
Sleep efficiency, % | 94 ± 1 | 93 ± 1 | 0.455 |
Stage 1, min | 45 ± 3 | 42 ± 5 | 0.601 |
Stage 2, min | 240 ± 6 | 236 ± 8 | 0.635 |
SWS, min | 83 ± 6 | 88 ± 8 | 0.609 |
REM sleep, min | 84 ± 3 | 81 ± 4 | 0.507 |
REM sleep latency, min | 116 ± 8 | 112 ± 7 | 0.702 |
