Table 5 Functional fitness 5-grade relative evaluation standards.
From: Investigating functional fitness of older adults in Korea in the period 2013–2018
Gender | Age group | Very poor (7%) | Poor (24%) | Good (38%) | Very good (24%) | Excellent (7%) | |
|---|---|---|---|---|---|---|---|
Grip strength | Male | 65–69 | ≤ 23.5 | 23.6 to 29.0 | 29.1 to 36.3 | 36.4–42.2 | 42.3 ≤ |
70–74 | ≤ 22.0 | 22.1 to 27.3 | 27.4 to 34.5 | 34.6–40.0 | 40.1 ≤ | ||
75–79 | ≤ 19.7 | 19.8 to 25.1 | 25.2 to 32.1 | 32.2–37.9 | 38.0 ≤ | ||
80–84 | ≤ 16.3 | 16.4 to 22.1 | 22.2 to 29.4 | 29.5–34.0 | 34.1 ≤ | ||
85–90 | ≤ 13.5 | 13.6 to 19.6 | 19.7 to 27.3 | 27.4–32.5 | 32.6 ≤ | ||
Female | 65–69 | ≤ 14.7 | 14.8 to 18.1 | 18.2 to 23.0 | 23.1–27.0 | 27.1 ≤ | |
70–74 | ≤ 12.9 | 13.0 to 16.7 | 16.8 to 21.8 | 21.9–25.8 | 25.9 ≤ | ||
75–79 | ≤ 10.8 | 10.9 to 14.8 | 14.9 to 20.2 | 20.3–24.3 | 24.4 ≤ | ||
80–84 | ≤ 9.2 | 9.3 to 12.7 | 12.8 to 18.4 | 18.5–22.6 | 22.7 ≤ | ||
85–90 | ≤ 7.1 | 7.2 to 10.5 | 10.6 to 16.3 | 16.4–21.2 | 21.3 ≤ | ||
Chair sit and stand | Male | 65–69 | ≤ 14 | 15 to 18 | 19 to 25 | 26–32 | 33 ≤ |
70–74 | ≤ 12 | 13 to 16 | 17 to 24 | 25–30 | 31 ≤ | ||
75–79 | ≤ 11 | 12 to 15 | 16 to 22 | 23–28 | 29 ≤ | ||
80–84 | ≤ 9 | 10 to 13 | 14 to 19 | 20–26 | 27 ≤ | ||
85–90 | ≤ 8 | 9 to 11 | 12 to 17 | 18–23 | 24 ≤ | ||
Female | 65–69 | ≤ 12 | 13 to 16 | 17 to 22 | 23–29 | 30 ≤ | |
70–74 | ≤ 11 | 12 to 14 | 15 to 21 | 22–28 | 29 ≤ | ||
75–79 | ≤ 9 | 10 to 12 | 13 to 19 | 20–25 | 26 ≤ | ||
80–84 | ≤ 8 | 9 to 11 | 12 to 17 | 18–22 | 23 ≤ | ||
85–90 | ≤ 5 | 6 to 9 | 10 to 14 | 15–20 | 21 ≤ | ||
2-min step | Male | 65–69 | ≤ 85 | 86 to 102 | 103 to 123 | 124–144 | 145 ≤ |
70–74 | ≤ 78 | 79 to 97 | 98 to 119 | 120–139 | 140 ≤ | ||
75–79 | ≤ 69 | 70 to 91 | 92 to 114 | 115–133 | 134 ≤ | ||
80–84 | ≤ 50 | 51 to 80 | 81 to 108 | 109–127 | 128 ≤ | ||
85–90 | ≤ 40 | 41 to 68 | 69 to 102 | 103–122 | 123 ≤ | ||
Female | 65–69 | ≤ 76 | 77 to 96 | 97 to 119 | 120–138 | 139 ≤ | |
70–74 | ≤ 64 | 65 to 89 | 90 to 114 | 115–134 | 135 ≤ | ||
75–79 | ≤ 47 | 48 to 78 | 79 to 107 | 108–127 | 128 ≤ | ||
80–84 | ≤ 31 | 32 to 63 | 64 to 99 | 100–120 | 121 ≤ | ||
85–90 | ≤ 20 | 21 to 48 | 49 to 88 | 89–111 | 112 ≤ | ||
Sit and reach | Male | 65–69 | ≤ − 8.9 | − 8.8 to 0.1 | 0.2 to 11.2 | 11.3–19.1 | 19.2 ≤ |
70–74 | ≤ − 10.0 | − 10.1 to − 1.7 | − 1.6 to 9.3 | 9.4–17.7 | 17.8 ≤ | ||
75–79 | ≤ − 12.0 | − 11.9 to − 4.0 | − 3.9 to 7.6 | 7.7–16.1 | 16.2 ≤ | ||
80–84 | ≤ − 15.0 | − 14.9 to − 7.0 | − 6.9 to 5.0 | 5.1–14.0 | 14.1 ≤ | ||
85–90 | ≤ − 16.0 | − 15.9 to − 8.3 | − 8.2 to 4.5 | 4.6–12.2 | 12.3 ≤ | ||
Female | 65–69 | ≤ 3.4 | 3.5 to 10.3 | 10.4 to 19.3 | 19.4–25.0 | 25.1 ≤ | |
70–74 | ≤ 2.0 | 2.1 to 8.6 | 8.7 to 17.9 | 18.0–23.9 | 24.0 ≤ | ||
75–79 | ≤ 0.0 | 0.1 to 6.7 | 6.8 to 15.8 | 15.9–22.0 | 22.1 ≤ | ||
80–84 | ≤ − 2.8 | − 2.7 to 4.2 | 4.3 to 13.5 | 13.6–20.0 | 20.1 ≤ | ||
85–90 | ≤ − 5.0 | − 4.9 to 2.0 | 2.1 to 11.0 | 11.1–17.5 | 17.6 ≤ | ||
Timed up and go | Male | 65–69 | ≥ 7.7 | 7.6 to 6.1 | 6.0 to 4.9 | 4.8–4.4 | 4.3 ≥ |
70–74 | ≥ 8.3 | 8.2 to 6.5 | 6.4 to 5.2 | 5.1–4.6 | 4.5 ≥ | ||
75–79 | ≥ 9.2 | 9.1 to 7.0 | 6.9 to 5.5 | 5.4–4.8 | 4.7 ≥ | ||
80–84 | ≥ 10.9 | 10.8 to 8.1 | 8.0 to 6.1 | 6.0–5.3 | 5.2 ≥ | ||
85–90 | ≥ 12.3 | 12.2 to 8.8 | 8.7 to 6.5 | 6.4–5.7 | 5.6 ≥ | ||
Female | 65–69 | ≥ 8.0 | 7.9 to 6.5 | 6.4 to 5.3 | 5.2–4.7 | 4.6 ≥ | |
70–74 | ≥ 9.1 | 9.0 to 7.1 | 7.0 to 5.6 | 5.5–5.0 | 4.9 ≥ | ||
75–79 | ≥ 10.7 | 10.6 to 8.0 | 7.9 to 6.2 | 6.1–5.4 | 5.3 ≥ | ||
80–84 | ≥ 12.6 | 12.5 to 9.2 | 9.1 to 6.9 | 6.8–5.9 | 5.8 ≥ | ||
85–90 | ≥ 15.0 | 14.9 to 10.5 | 10.4 to 7.6 | 7.5–6.3 | 6.2 ≥ |
