Table 2 Macronutrients and micronutrients composition of the CanDiet and the MedDiet.
CanDiet | MedDiet | |
|---|---|---|
Energy (KCAL) | 2485 | 2502 |
HEI score | 57.2 | 86.4 |
Carbohydrates (%E) | 51.77 | 50.64 |
Proteins (%E) | 16.88 | 16.68 |
Lipids (%E) | 31.16 | 28.62 |
Alcohol (%E) | 0.08 | 4.40 |
SFA (%E) | 13.37 | 5.76 |
Monounsaturated fatty acids (MUFA) (%E) | 10.41 | 15.66 |
PUFA (%E) | 4.81 | 4.97 |
SFA 16:0 (palmitic acid) (G) | 17.84 | 11.28 |
MUFA 18:1 (oleic acid) (G) | 27.35 | 43.02 |
PUFA 20:4 (arachidonic acid [AA]) (G) | 0.13 | 0.15 |
PUFA 20:5 (eicosapentaenoic acid [EPA]) (G) | 0.01 | 0.12 |
PUFA 22:5 (docosapentaenoic acid [DPA]) (G) | 0.01 | 0.04 |
PUFA 22:6 (docosahexaenoic acid [DHA]) (G) | 0.06 | 0.27 |
PUFA/SFA ratio | 0.36 | 0.88 |
Total dietary fiber (G) | 21.60 | 48.57 |
Sodium (MG) | 3626.2 | 2738.7 |
Calcium (MG) | 1023.0 | 1242.1 |
Vitamin D (MCG) | 5.8 | 6.3 |
