Table 3 Aerobic measurements after CanDiet and MedDiet.
CanDiet ± SD (n = 7) | Range | MedDiet ± SD (n = 7) | Range | |
|---|---|---|---|---|
Mean exercise time (minutes) | 10.9 ± 5.1 | 4–20 | 11.4 ± 5.1 | 4–20 |
Mean exercise HR (bpm) | 164 ± 8 | 154–177 | 168 ± 9 | 158–181 |
Estimated max HR (bpm) | 195 ± 5 | 188–201 | 195 ± 5 | 188–201 |
Maximal HR (bpm) | 191 ± 6 | 182–201 | 190 ± 5 | 182–200 |
% of estimated max HR achieved | 98 ± 2.7 | 95–102 | 98 ± 2.4 | 95–101 |
HR recovery 5 min post-test (%) | − 50.5 ± 3.5 | − 57.29/− 46.56 | − 51.9 ± 4.0 | − 57.89/− 45.21 |
Estimated mean VO2 max (ml/min/kg) | 43.5 ± 9.0 | 31.5–59.5 | 44.5 ± 9.0 | 31.5- 59.5 |
Borg rating of perceived exertion (RPE) | 8.9 ± 0.7 | 8–10 | 9.3 ± 0.5 | 9–10 |
