Table 1 Changes in total soft tissue content in the experimental and control groups.
EXP | CON | Mean difference EXP/CON | 95% CI for mean difference | |||
|---|---|---|---|---|---|---|
Baseline | Follow-up | Baseline | Follow-up | |||
BMI (kg/m2) | 28.0 ± 1.65 | 27.5 ± 1.74 | 28.38 ± 1.72 | 28.51 ± 1.63 | − 0.62 | 0.37–0.86 |
Relative fat mass (%) | 28.5 ± 6.92 | 27.6 ± 5.93 | 29.82 ± 5.30 | 30.01 ± 5.24 | − 1.29 | 0.45–2.12 |
Absolute fat mass (kg) | 24.4 ± 6.38 | 23.4 ± 5.64 | 26.29 ± 6.20 | 26.64 ± 6.05 | − 1.61 | 0.80–2.41 |
Fat-free mass (kg) | 62.0 ± 8.90 | 61.4 ± 8.12 | 61.16 ± 5.42 | 61.50 ± 5.46 | − 0.70 | 0.01–1.40 |
Skeletal muscle mass (kg) | 30.7 ± 5.17 | 30.4 ± 4.76 | 30.44 ± 3.70 | 30.19 ± 3.66 | − 0.11 | − 0.24–0.45 |
Waist circumference (cm) | 97.7 ± 6.21 | 94.9 ± 5.56 | 100.26 ± 7.28 | 100.26 ± 7.23 | − 3.11 | 1.89–4.33 |
Body weight (kg) | 86.3 ± 8.80 | 84.8 ± 8.79 | 87.66 ± 8.28 | 88.07 ± 8.27 | − 1.92 | 1.14–2.70 |
Visceral fat mass (l) | 3.15 ± 1.00 | 2.60 ± 0.88 | 3.40 ± 1.11 | 3.46 ± 1.11 | − 0.64 | 0.46–0.82 |
