Table 2 Regressing mental health changes on daily virtual nature exposure (N = 40).
From: Daily exposure to virtual nature reduces symptoms of anxiety in college students
Δ Worry | Δ Panic | Δ Depressive symptoms | Δ Rumination | |||||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
M1 | M2 | M1 | M2 | M1 | M2 | M1 | M2 | |||||||||
β | p | β | p | β | p | β | p | β | p | β | p | β | p | β | p | |
Female | − 0.07 | 0.70 | − 0.14 | 0.39 | 0.01 | 0.93 | − 0.05 | 0.78 | 0.19 | 0.26 | 0.19 | 0.28 | 0.21 | 0.22 | 0.22 | 0.21 |
COVID semester | 0.01 | 0.97 | 0.13 | 0.52 | 0.14 | 0.53 | 0.24 | 0.27 | − 0.19 | 0.36 | − 0.19 | 0.40 | 0.10 | 0.64 | 0.08 | 0.72 |
Δ Sleep | − 0.07 | 0.73 | − 0.03 | 0.87 | − 0.07 | 0.74 | − 0.04 | 0.86 | 0.02 | 0.92 | 0.02 | 0.92 | 0.20 | 0.33 | 0.20 | 0.35 |
Δ Physical activity | 0.03 | 0.88 | 0.06 | 0.72 | 0.00 | 0.98 | 0.03 | 0.86 | 0.12 | 0.45 | 0.13 | 0.46 | − 0.09 | 0.60 | − 0.09 | 0.58 |
Virtual nature | − 0.41 | 0.018** | − 0.33 | 0.058† | − 0.02 | 0.93 | 0.07 | 0.69 | ||||||||
R2/adj. R2 | 0.011/ − 0.10 | 0.16/0.041 | 0.036/ − 0.074 | 0.13/0.006 | 0.075/ − 0.031 | 0.075/ − 0.061 | 0.082/ − 0.023 | 0.087/ − 0.048 |