Table 1 Characteristics of included studies.
Study | Subject | Intervention details | |||||||
---|---|---|---|---|---|---|---|---|---|
Author, year | Country | Age: mean (SD) | Education, in years: mean (SD) | Clinical status | Type of mindfulness practice | Length of intervention | Type of randomization | Type of control group | Sample size (female) |
Grey matter volume | |||||||||
China | IG: 21.83 (2.48) | IG: 16.33 (2.23) | Healthy | TCC | 8 weeks, 3 1 h sessions per week | Random | PCG: TAU | IG: 12 (10) | |
PCG: 21.75 (2.45) | PCG: 16.33 (1.50) | ACG: Aerobic exercise | PCG: 12 (10) | ||||||
ACG: 21.92 (2.28) | ACG: 16.41 (2.27) | ACG: 12 (10) | |||||||
Italy | IG: 21.63 (2.02) | Not available, university students | Healthy | Sahaja yoga meditation | 4 weeks, 1 1 h session per week | Random | PCG: waitlist | IG: 12 (2) | |
PCG: 22.16 (1.33) | PCG: 30 (12) | ||||||||
India7 | IG: 67.00 (1.00)1 | IG: 15.00 (0.75)1 | Clinical criteria for aMCI or probable AD | Full body relaxation, meditation on peace, witnessing the breath, witnessing of thoughts | 2 weeks, 4 sessions guided and 6 months, daily 30 min at home | Quasi-random | PCG: TAU2 | IG: 11 (4) | |
PCG: 71.00 (3.25)1 | PCG: 14.00 (0.88)1 | PCG: 11 (5) | |||||||
Canada | IG: 48.36 (12.82) | Not available | Breast cancer survivors suffering from chronic neuropathic pain | MBSR | 8 weeks, 1 2.5 h session per week and 1 full day session | Random | PCG: waitlist | IG: 13 (13) | |
PCG: 56.50 (8.11) | PCG: 10 (10) | ||||||||
US | IG: 38.00 (4.10) | IG: 17.70 (1.90) | Healthy | MBSR | 8 weeks, 1 2.5 h session per week and 1 full day session | Quasi-random3 | PCG: waitlist | IG: 16 (10) | |
PCG: 39.00 (9.20) | PCG: 17.30 (1.80) | PCG: 17 (6) | |||||||
US | IG: 60.90 (6.66)4 | IG: 15.70 (2.06)4 | At-risk for AD | Yoga | 12 weeks, 1 1 h session per week guided and daily 12 min recording at home | Random | ACG: Memory enhancement training | IG: 11 (11) | |
ACG: 64.00 (6.48)4 | ACG: 16.1 (1.66)4 | ACG: 11 (11) | |||||||
China | IG[1]: 62.181 | IG[1]: 9.061 | Healthy | IG[1]: Baduanjin | 12 weeks, 5 1 h session per week | Random | ACG: Basic health education and usual physical activity | IG[1]: 16 (10) | |
IG[2]: 60.311 | IG[2]: 9.611 | IG[2]: TCC | IG[2]: 21 (13) | ||||||
ACG: 60.161 | ACG: 8.371 | ACG: 24 (18) | |||||||
China | IG: 65.79 (4.35)4 | Not available | MCI | Baduanjin | 24 weeks, 3 1 h session per week | Random | PCG: physical activity as usual | IG: 205 | |
PCG: 65.86 (5.28)4 | ACG: brisk walking | PCG: 205 | |||||||
ACG: 64.88 (3.30)4 | ACG: 205 | ||||||||
Cortical thickness | |||||||||
Italy | IG: 31.00 (4.00) | Not available | Healthy | MBSR | 8 weeks, 1 2.5 h session per week and 1 full day session | Random | PCG: waitlist | IG: 23 (12) | |
PCG: 30.00 (4.00) | PCG: 22 (11) | ||||||||
Germany | IG: 41.254 | Not available | Healthy | Breathing meditation and body scan, loving-kindness meditation and affect dyad, observing-thoughts meditation and perspective dyad | 39 weeks, 1 2 h session per week6 | Random | PCG: matched retest control | IG: 127 (95)4 | |
PCG: 40.004 | PCG: 72 (53)4 | ||||||||
Singapore | IG: 71.30 (5.60)4 | IG: 5.20 (4.90)4 | MCI | Mindfulness awareness programme (mindfulness of the senses, body scan, walking meditation, moving with awareness, mind–body coordination) | 3 months, 1 45 min session per week | Random | ACG: health education programme | IG: 20 (19)4 | |
ACG: 71.40 (6.00)4 | ACG: 3.40 (4.30)4 | ACG: 18 (21)4 |