Table 1 Mean and standard deviation of the variables collected to verify the instructional video effect on the dives.
Variables | Control group | Video group | ||
---|---|---|---|---|
Pre | Post | Pre | Post | |
Time to reach the peak resultant velocity (s) | 0.544 ± 0.085 | 0.572 ± 0.085* | 0.535 ± 0.08 | 0.517 ± 0.075* |
Frontal step distance (m) | 0.313 ± 0.21 | 0.336 ± 0.15*+ | 0.426 ± 0.21 | 0.49 ± 0.247* |
Distance between the legs in the preparatory posture (%ls) | 0.728 ± 0.14 | 0.754 ± 0.144 | 0.784 ± 0.162 | 0.799 ± 0.145 |
Frontal departure angle (°) | 13.71 ± 6.706 | 12.064 ± 6.102* | 15.037 ± 6.973 | 15.708 ± 6.791* |