Table 10 A sample daily meal plan generated by the proposed nutrition recommendation system.

From: AI nutrition recommendation using a deep generative model and ChatGPT

Meal

Description

Breakfast

2 slices (60g each) of Bread with 1 portion (56g) of Cheese

Morning Snack

1 cup (240g) of Greek Yogurt with 1 portion (28g) of Nuts

Lunch

1 medium portion (113g) of Chicken, 1 cup (195g) of cooked Rice and 1 cup (150g) of Vegetables

Afternoon Snack

1 medium-sized (130g) Apple and 2 tablespoons (32g) of Peanut Butter

Dinner

Omelette with 3 Eggs (50g each), 1 cup (mixed, 100g) of Salad and 1 cup (150g) of Vegetables

Supper

1 cup (about 240g) of Soya Yoghurt