Table 2 Sociodemographic and Clinical Characteristics of Participants at Screening.
Variable | MT-StressLess + biofeedback (n = 56) | MT-StressLess (n = 56) | WLC (n = 54) | Statistics | ||||||
---|---|---|---|---|---|---|---|---|---|---|
df | x2/F | p | R2/V | |||||||
Gender | 4 | 7.48 | 0.112 | 0.15 | ||||||
Female (n, %) | 38 | 67.86 | 49 | 87.5 | 42 | 77.77 | ||||
Male (n, %) | 17 | 30.36 | 7 | 12.50 | 12 | 22.22 | ||||
Diverse (n, %) | 1 | 1.79 | 0 | 0 | 0 | 0 | ||||
Age (M, SD) | 25.39 | 9.88 | 23.25 | 7.27 | 23.76 | 6.29 | 2; 163 | 1.10 | 0.335 | 0.001 |
Age (range) | 18–60 | 18–59 | 18–60 | |||||||
Highest education degree | 10 | 11.13 | 0.348 | 0.18 | ||||||
None (n, %) | 1 | 1.79 | 0 | 0 | 0 | 0 | ||||
Secondary General School (n, %) | 1 | 1.79 | 1 | 1.79 | 0 | 0 | ||||
Intermediate Secondary School (n, %) | 4 | 7.14 | 2 | 3.57 | 0 | 0 | ||||
Graduate (n, %) | 38 | 67.86 | 40 | 71.43 | 33 | 61.11 | ||||
Bachelor or Master Degree (n, %) | 11 | 19.64 | 12 | 21.42 | 20 | 37 | ||||
PhD (n, %) | 1 | 1.79 | 1 | 1.79 | 1 | 1.85 | ||||
Employement | 6 | 5.54 | 0.477 | 0.13 | ||||||
Employed (n, %) | 4 | 7.14 | 7 | 12.50 | 2 | 3.70 | ||||
Unemployed (n, %) | 2 | 3.57 | 0 | 0 | 2 | 3.70 | ||||
Student (n, %) | 41 | 73.21 | 37 | 66.07 | 40 | 74.07 | ||||
Others (n, %) | 9 | 16.07 | 12 | 21.42 | 10 | 18.52 | ||||
Health-related variables | ||||||||||
Current psychological/psychiatric treatment (n, %) | 4 | 7.14 | 5 | 8.93 | 4 | 7.41 | Fisher’s exact test | 0.859 | ||
Current cardiovascular disease (n, %) | 3 | 5.36 | 3 | 5.36 | 1 | 1.85 | Fisher’s exact test | 0.701 | ||
Currently smoking cessation (n, %) | 6 | 10.71 | 1 | 1.79 | 6 | 11.11 | Fisher’s exact test | 0.097 | ||
Physical activity per week, in hours (M, SD) | 3.90 | 3.02 | 3.63 | 3.72 | 3.31 | 3.69 | 2; 157 | 0.38 | 0.687 | -0.008 |
Experience in relaxation exercises (n, %) | 35 | 62.50 | 37 | 66.07 | 29 | 53.70 | 2 | 1.86 | 0.394 | 0.11 |
Frequency of smartphone use in daily life (M, SD) | 4.12 | 0.95 | 4.25 | 0.72 | 4.19 | 0.80 | 2; 163 | 0.22 | 0.729 | -0.008 |
PSS-10 at screening (M, SD) | 21.05 | 6.84 | 23.30 | 6.49 | 22.37 | 6.94 | 2; 163 | 1.57 | 0.212 | 0.007 |