Table 5 Food intake the day before the test and the morning before the test.
From: Effect of baseline ferritin levels on post-exercise iron metabolism in male elite youth rowers
Energy | Protein | Fat | Carbohydrates | Fiber | Iron content | |
|---|---|---|---|---|---|---|
[kcal/kg] | [g/kg] | [g/kcal] | [g/kg] | [g] | [mg] | |
SF < 75 | 52.16 ± 13.25 | 2.48 ± 0.32 | 1.40 ± 0.47 | 7.12 ± 2.98 | 29.84 ± 16.83 | 18.65 ± 4.20 |
SF > 75 | 44.08 ± 13.78 | 2.20 ± 0.60 | 1.20 ± 0.36 | 6.22 ± 2.89 | 24.82 ± 8.90 | 20.25 ± 8.36 |
SF < 75 | 8.60 ± 5.59 | 0.52 ± 0.19 | 0.34 ± 0.14 | 1.48 ± 0.79 | 7.23 ± 4.52 | 6.80 ± 3.59 |
SF > 75 | 14.63 ± 6.14 | 0.58 ± 0.18 | 0.35 ± 0.16 | 1.88 ± 0.94 | 7.24 ± 4.80 | 6.66 ± 1.63 |