Table 8 Baseline (T0) and follow-up (T1) means and standard deviation (SD) in intervention and control group, difference between T1 and T0 within groups, difference in differences of intervention and control group with corresponding 95% confidence intervals (95%-CI) of spiroergometric and body composition parameters in per-protocol analysis.
Parameter name (unit) | Intervention baseline (T0) Mean ± SD | Control baseline (T0) Mean ± SD | Intervention follow-up (T1) Mean ± SD | Control follow-up (T1) Mean ± SD | Difference intervention T1-T0 | Difference control T1-T0 | Difference in differences (DID) T1-T0 [95%-CI] | Difference in differences (DID) T1-T0 [95%-CI] standardized § | Direction of DID$ |
---|---|---|---|---|---|---|---|---|---|
N | 14 | 23 | 14 | 23 | |||||
VO2peak relative (ml/min/ kg body weight) | 28.86 ± 6.32 | 26.09 ± 8.64 | 30.29 ± 6.92 | 26.44 ± 8.26 | 1.43 | 0.35 | 1.08 [− 6.40,8.56] | 0.14 [− 0.81,1.09] | + |
VE/VCO2-Slope | 28.16 ± 8.33 | 31.64 ± 6.38 | 29.01 ± 3.47 | 29.95 ± 4.53 | 0.85 | − 1.69 | 2.54 [− 3.066,8.15] | 0.35 [− 0.42,1.12] | − |
Peak power (Watt) | 187.00 ± 47.37 | 168.44 ± 56.32 | 194.00 ± 47.12 | 168.70 ± 53.32 | 7.00 | 0.26 | 6.74 [− 43.12,56.60] | 0.13 [− 0.81,1.06] | + |
Peak heart rate (beats/min) | 167.79 ± 21.33 | 160.09 ± 14.66 | 166.71 ± 16.50 | 162.04 ± 15.44 | − 1.07 | 1.96 | − 3.03 [− 18.96,12.90] | − 0.17 [− 1.08,0.73] | + |
Peak breathing rate (breaths/min) | 41.21 ± 5.48 | 40.22 ± 7.24 | 41.29 ± 5.77 | 41.35 ± 7.23 | 0.07 | 1.13 | − 1.06 [− 7.45,5.33] | − 0.16 [− 1.13,0.81] | − |
Peak respiratory exchange ratio (RER) | 1.16 ± 0.05 | 1.15 ± 0.07 | 1.14 ± 0.08 | 1.13 ± 0.07 | − 0.02 | − 0.01 | − 0.00 [− 0.07,0.06] | − 0.06 [− 1.08,0.96] | − |
Power ventilatory threshold 1 (Watt) | 96.36 ± 22.85 | 82.32 ± 37.63 | 97.36 ± 31.89 | 86.77 ± 35.22 | 1.00 | 4.46 | − 3.45 [− 35.67,28.76] | − 0.10 [− 1.08,0.87] | − |
Heart rate ventilatory threshold 1 (beats/min) | 121.00 ± 21.04 | 113.00 ± 14.68 | 117.00 ± 16.33 | 115.73 ± 13.51 | − 4.00 | 2.73 | − 6.73 [− 22.24,8.78] | − 0.38 [− 1.26,0.50] | + |
Power ventilatory threshold 2 (Watt) | 148.79 ± 33.79 | 134.67 ± 46.71 | 157.71 ± 36.99 | 139.85 ± 38.98 | 8.93 | 5.18 | 3.75 [− 35.64,43.14] | 0.09 [− 0.85,1.03] | + |
Heart rate ventilatory threshold 2 (beats/min) | 147.36 ± 22.53 | 140.95 ± 14.27 | 150.00 ± 17.44 | 142.45 ± 16.39 | 2.64 | 1.50 | 1.15 [− 15.92,18.21] | 0.06 [− 0.88,1.01] | − |
Power 2 mmol lactate threshold (Watt) | 111.43 ± 44.20 | 101.67 ± 49.10 | 117.71 ± 39.68 | 104.75 ± 45.64 | 6.29 | 3.08 | 3.20 [− 41.21,47.61] | 0.07 [− 0.88,1.02] | + |
Heart rate 2 mmol lactate threshold (beats/min) | 130.43 ± 14.97 | 123.48 ± 15.83 | 125.07 ± 13.02 | 123.80 ± 15.33 | − 5.36 | 0.32 | − 5.68 [− 20.35,9.00] | − 0.36 [− 1.30,0.57] | + |
Power 4 mmol lactate threshold (Watt) | 153.43 ± 38.95 | 139.39 ± 44.79 | 157.86 ± 36.29 | 142.71 ± 43.13 | 4.43 | 3.32 | 1.11 [− 39.13,41.34] | 0.03 [− 0.92,0.97] | + |
Heart rate 4 mmol lactate threshold (beats/min) | 150.50 ± 16.72 | 143.65 ± 13.67 | 147.21 ± 14.83 | 145.62 ± 13.39 | − 3.29 | 1.97 | − 5.25 [− 19.20,8.69] | − 0.35 [− 1.28,0.58] | + |
Heart rate recovery (HRR2) (beats/min) | − 12.00 ± 7.97 | − 12.32 ± 5.09 | − 14.40 ± 3.78 | − 12.14 ± 7.15 | − 2.40 | 0.19 | − 2.59 [− 8.54,3.36] | − 0.42 [− 1.37,0.54] | + |
Weight (kg) | 83.99 ± 17.07 | 85.93 ± 23.82 | 82.54 ± 17.09 | 86.03 ± 24.76 | − 1.44 | 0.10 | − 1.54 [− 22.52,19.45] | − 0.07 [− 1.06,0.91] | + |
BMI (kg/m2) | 27.50 ± 3.98 | 28.34 ± 6.74 | 27.00 ± 3.86 | 28.93 ± 7.03 | − 0.50 | 0.59 | − 1.09 [− 6.82,4.63] | − 0.19 [− 1.18,0.80] | + |
Skeletal muscle mass (kg) | 33.34 ± 7.58 | 32.06 ± 7.86 | 32.32 ± 7.37 | 31.62 ± 8.02 | − 1.01 | − 0.44 | − 0.58 [− 8.20,7.04] | − 0.08 [− 1.07,0.92] | − |
Body fat mass (kg) | 24.45 ± 9.95 | 27.93 ± 15.76 | 23.32 ± 9.75 | 28.66 ± 16.41 | − 1.13 | 0.73 | − 1.85 [− 15.64,11.93] | − 0.13 [− 1.14,0.87] | + |