Table 1 Sleep characteristics of participants on weekdays and weekends.
From: The linkage between chronotype, social jetlag, and responses to sleep inertia
Weekdays | Weekends | |||
|---|---|---|---|---|
Mean | SD | Mean | SD | |
Sleep Onset (Hours: Minutes) | 01:55 | 01:36 | 02:44 | 01:46 |
Midsleep Time (Hours: Minutes) | 05:16 | 01:23 | 06:40 | 01:42 |
Total Sleep Time (Hours) | 7.03 | 1.24 | 7.85 | 1.42 |
Time in Bed (Hours) | 7.98 | 1.37 | 9.32 | 1.85 |
Get-Up Time (Hours: Minutes) | 08:49 | 01:36 | 11:01 | 02:01 |
