Fig. 2: A selection of macro and micronutrients per food group sources.

a, Different fats, energy, micronutrients and vitamins. In the graphical representation, triangles pointing upwards denote the minimum required amounts of each nutrient, representing the lower bounds, while triangles pointing downwards signify the maximum safe amounts, indicating the upper bounds. b, Nutrient inadequacy in percentage per inadequate nutrient and scenario (scenarios with <18 g ASP per capita per day). Colours in b depend on the different scenarios. EPA, eicosapentaenoic acid; DHA, docosahexaenoic acid.