Table 2 Methods of reducing anxiety
Relaxation training: breathing, progressive muscle relaxation |
Positive reinforcement |
Behaviour shaping |
Distraction: story-telling, music |
Transfer of control to the patient: stop signal, rehearsal sessions |
Explanation and information: ‘tell, show, do’ sequence; modelling; permissible deception (being economical with the truth) |
Negative reinforcement |
Hypnosis |
Systemic desensitisation |
Biofeedback |
Acupuncture |
Sedation |
General anaesthesia |