Although humans have engaged in long-distance running either barefoot or with minimal footwear for most of human evolutionary history, the modern running shoe was not invented until the 1970s. Here, runners who habitually run in sports shoes are shown to run differently to those who habitually run barefoot, with the latter often landing on the fore-foot rather than the rear-foot. This strike pattern may have evolved to protect from some of the impact-related injuries now experienced by runners.
- Daniel E. Lieberman
- Madhusudhan Venkadesan
- Yannis Pitsiladis