Table 4 Change from baseline and mean differences between groups (treatment effect) at the 1-year follow-up
Mean change from baseline | Mean difference from the control a | Between-group P-value | ||
|---|---|---|---|---|
Control group (n=350) | Intervention group (n=418) | |||
Height (cm) | 5.7 (5.5 to 5.9) | 6.8 (6.6 to 7.0) | 1.1 (0.8 to 1.4) | < 0.001 |
Weight (kg) | 5.2 (4.8 to 5.5) | 5.0 (4.7 to 5.4) | −0.1 (−0.6 to 0.3) | 0.576 |
BMI (kg m–2) | 0.7 (0.5 to 0.8) | 0.4 (0.2 to 0.5) | −0.3 (−0.5 to −0.1) | 0.001 |
BMI (z-score) | 0.01 (−0.03 to 0.05) | −0.09 (−0.13 to −0.06) | −0.11 (−0.16 to −0.06) | < 0.001 |
WC (cm) | 1.7 (1.2 to 2.1) | 4.2 (3.7 to 4.6) | 2.5 (1.9 to 3.2) | < 0.001 |
WHtR | −0.006 (−0.009 to −0.004) | 0.008 (0.004 to 0.011) | 0.014 (0.010 to 0.018) | < 0.001 |
Body fat (%) | 1.7 (1.3 to 2.0) | 0.6 (0.3 to 1.0) | −1.0 (−1.5 to −0.6) | < 0.001 |
Fat mass (kg) | 1.9 (1.7 to 2.2) | 1.3 (1.1 to 1.6) | −0.6 (−0.9 to −0.3) | 0.001 |
Muscle mass (kg) | 3.0 (2.8 to 3.2) | 3.4 (3.3 to 3.6) | 0.4 (0.1 to 0.7) | 0.005 |
SBP (mm Hg) | 5.5 (4.2 to 6.8) | −5.2 (−6.3 to −4.0) | −10.7 (−12.4 to −8.9) | < 0.001 |
DBP (mm Hg) | 5.2 (4.1 to 6.3) | −2.2 (−3.2 to −1.2) | −7.4 (−8.9 to −5.9) | < 0.001 |
PAPS total score | −4.6 (−3.7 to −5.6) | 3.5 (2.7 to 4.4) | 8.2 (6.9 to 9.5) | < 0.001 |
Cardiopulmonary endurance | −1.4 (−1.8 to −1.0) | 0.4 (0.1 to 0.8) | 1.9 (1.4 to 2.4) | < 0.001 |
Flexibility | 1.3 (0.8 to 1.8) | 4.2 (3.7 to 4.6) | 2·9 (2.2 to 3.6) | < 0.001 |
Muscular strength | −2.6 (−2.9 to −2.3) | −0.1 (−0.3 to 0.2) | 2.5 (2.2 to 2.8) | < 0.001 |
Agility | −1.4 (−1.7 to −1.1) | −0.5 (−0.8 to −0.2) | 0.9 (0.5 to 1.3) | < 0.001 |