Table 2 Daily physical activity per week in different domains for older adults.
Domain of physical activity | Participants n (%) | Active frequency (days/week) | Active time (minutes/day) |
|---|---|---|---|
Work-related | 333 (25.1) | ||
Walking* | 11 (3.3) | 5 (5, 5) | 420 (60, 480) |
Vigorous-intensity | 322 (96.7) | 5 (5, 5) | 60 (30, 90) |
Transport-related | 751 (56.6) | ||
Walking* | 714 (95.1) | 5 (5, 7) | 30 (30, 40) |
Cycling*† | 43 (5.7) | 5 (5, 7) | 30 (30, 60) |
Domestic and gardening (yard) | 1233 (92.9) | ||
Moderate-intensity indoor housework* | 1161 (94.2) | 5 (5, 7) | 60 (30, 60) |
Moderate-intensity yard chores | 419 (34.0) | 5 (3, 7) | 30 (30, 60) |
Vigorous-intensity yard chores | 48 (3.9) | 4 (3, 5) | 45 (30, 60) |
Leisure time | 802 (60.4) | ||
Walking#* | 717 (89.4) | 5 (5, 7) | 30 (30, 60) |
Moderate-intensity | 98 (12.2) | 7 (7, 7) | 60 (30, 90) |
Vigorous-intensity | 19 (2.4) | 7 (7, 7) | 60 (60, 120) |
Total (~ /week) | 1327 | 5 (3, 7) | 2040 (1260, 3892) |
