Table 5 Tests of the mediating model effects of self-control and mental toughness on physical exercise and social anxiety.
Model effect | Efficiency value | BootSE | BootLLCL | BootULCL | Percentage of total effect value |
---|---|---|---|---|---|
Total indirect effect | − 0.056 | 0.013 | − 0.083 | − 0.033 | 28.24% |
Physical exercise → self-control → social anxiety | − 0.025 | 0.007 | − 0.041 | − 0.012 | 12.70% |
Physical exercise → mental toughness → social anxiety | − 0.026 | 0.009 | − 0.046 | − 0.009 | 13.06% |
Physical exercise → self-control → mental toughness → social anxiety | − 0.005 | 0.003 | − 0.010 | − 0.000 | 2.48% |