Fig. 4 | Scientific Reports

Fig. 4

From: Differential benefits of 12-week morning vs. evening aerobic exercise on sleep and cardiometabolic health: a randomized controlled trial

Fig. 4

Effect of 12-week timed exercise on body composition and lipid metabolism. BFM, Body fat mass; VFM, Visceral fat mass; SFM, Subcutaneous fat mass; WHR, Waist-hip ratio; BFR, Body fat rate; TC, total cholesterol; TG, triglycerid; FBG, fasting blood glucose. (A) Weight includes BFM, and the data for both are displayed superimposed with weight at the bottom and BFM at the top; (B) VFM and SFM are displayed stacked with VFM on top and SFM below. “*” indicates the statistical difference compared to pre-exercise values (P < 0.05) in (A)–(I). “*” denotes statistical differences (P < 0.05) in (J)–(L).

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