Table 2 The completion of the exercise intervention protocol.
ME (n = 20) | EE (n = 23) | P value | |
---|---|---|---|
Exercise < 150 min/week (weeks) | 0.45 ± 0.15 | 0.17 ± 0.08 | 0.11 |
Exercise frequency (days/week) | 3.16 ± 0.11 | 3.08 ± 0.14 | 0.66 |
Total exercise time/week (min) | 152.42 ± 1.05 | 156.73 ± 1.77 | 0.07 |
Total exercise sessions | 37.00 ± 1.30 | 35.91 ± 1.63 | 0.67 |
Running sessions | 31.70 ± 2.41 | 25.83 ± 2.45 | 0.11 |
Jumping rope sessions | 3.55 ± 1.21 | 4.00 ± 2.01 | 0.85 |