Table 1 Participant characteristics.
Aerobic exercise group (n = 26) | Resistance training group(n = 26) | Traditional gong group(n = 26) | |||
---|---|---|---|---|---|
Descriptive characteristics | Sex | Male | 10 (38.5%) | 10 (38.5%) | 9 (34.6%) |
Female | 16 (61.5%) | 16 (61.5%) | 17 (65.4%) | ||
Age(years) | 83.3 ± 6.3 | 82.0 ± 7.4 | 82.5 ± 5.5 | ||
BMI(kg·m−2) | 23.1 ± 3.3 | 23.0 ± 3.7 | 24.2 ± 3.3 |