Table 3 Anaerobic power results.

From: Effects of blood flow restricted staircase sprint snacks on body composition, anaerobic power, and muscle strength in physically inactive students

 

SS-BFR(n = 12)

%

change

SS(n = 10)

%

change

P

value

partial ƞ²

95%CI

Before

After

Before

After

PP(w)

596.8 ± 153.95

613 ± 170.46

2.71

477.11 ± 125.1

478.85 ± 136.44

0.36

0.633

0.012

-54.071, 86.773

MP(w)

455.79 ± 117.94

447.98 ± 119.19

-1.71

355.02 ± 91.59

370.83 ± 96.97

4.45

0.452

0.030

-63.561, 29.464

MinP(w)

287.26 ± 79.69

283.04 ± 80.51

-1.47

218.88 ± 49.11

244.65 ± 50.01

11.77

0.292

0.058

-58.298, 18.507

Pi(%)

51.74 ± 5.31

53.37 ± 6.37

3.15

53.16 ± 8.41

47.68 ± 6.41

-10.31

0.047#

0.191

0.075, 11.739

Max speed(rpm)

116.72 ± 16.97

117.87 ± 23.37

0.98

102.53 ± 11.26

102.02 ± 16.12

-0.50

0.863

0.002

-12.910, 15.260

  1. #Significant differences between groups.Peak Power(PP), Mean Power(MP), Minimum Power(MinP), Fatigue index(Pi), Watts(W), kilogram(Kg).
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