Table 3 IPAQ short form categorical scoring. Adapted from48.
IPAQ short form categorical scoring | |
|---|---|
Low | If not moderate or vigorous |
Moderate | a) 3 or more days of vigorous-intensity activity of at least 20 min per day |
OR | |
b) 5 or more days of moderate-intensity activity and/or walking of at least 30 min per day | |
OR | |
c) 5 or more days of any combination of walking, moderate-intensity or vigorous intensity activities achieving a minimum total physical activity of at least 600 MET-minutes/week. | |
High | a) Vigorous-intensity activity on at least 3 days (20 min minimum, achieving a minimum total physical activity of at least 1,500 MET-minutes/week |
OR | |
b) 7 or more days of any combination of walking, moderate-intensity or vigorous-intensity activities achieving a minimum total physical activity of at least 3,000 MET-minutes/week | |
