Table 1 Specifying target behaviour.

From: Development and usability of the “Cognitive Evergreenland” app to engage individuals at high risk of dementia in lifestyle interventions

What target behavior?

Enhancing the ability, opportunity, and motivation for healthy behavior adoption among individuals at high risk of dementia, improving compliance and engagement in lifestyle interventions, and promoting the sustained adoption of healthy lifestyles

Who needs to perform the behavior?

Individuals at high risk of dementia (older adults with subjective cognitive decline or mild cognitive impairment)

What do they need to do differently to achieve the desired change?

Complete multi-domain lifestyle intervention tasks daily

Where do they need to do it?

Leveraging mobile health technology, with no location restrictions