Table 2 Body composition before and after 8 weeks of aerobic exercise and resistance exercise.

From: Effects of different training modes on hemodynamics and vascular endothelial function in young obese adults

 

AE (n = 21)

RE (n = 23)

ANOVA (p)

Pre

Post

Pre

Post

G

T

G×T

BF (%)

33.85 ± 3.96

31.92 ± 4.56*

32.82 ± 4.16

31.82 ± 4.44*

0.654

< 0.001

0.049

FFM (kg)

45.39 ± 9.94

45.49 ± 9.53

44.07 ± 10.12

45.02 ± 10.44*

0.769

0.014

0.042

  1. Data are presented as means ± standard deviations.
  2. BF (%) body fat percentage, FFM fat free mass, G group, T time.
  3. *p < 0.05 versus baseline within the same group.
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