This proof-of-concept study shows that 1 hour of cold exposure with shivering for 10 consecutive days improves glucose tolerance and other metabolic health outcomes in humans with overweight or obesity.
This is a preview of subscription content, access via your institution
Access options
Access Nature and 54 other Nature Portfolio journals
Get Nature+, our best-value online-access subscription
$32.99 / 30 days
cancel any time
Subscribe to this journal
Receive 12 digital issues and online access to articles
$119.00 per year
only $9.92 per issue
Buy this article
- Purchase on SpringerLink
- Instant access to full article PDF
Prices may be subject to local taxes which are calculated during checkout

References
van Beek, S., Hashim, D., Bengtsson, T. & Hoeks, J. Int. J. Obes. 47, 338–347 (2023).
Fernández-Verdejo, R., Marlatt, K. L., Ravussin, E. & Galgani, J. E. Mol. Aspects Med. 68, 82–89 (2019).
World Obesity Federation. World Obesity Atlas. https://data.worldobesity.org/publications/?cat=19 (2023).
Franz, M. J. et al. J. Am. Diet. Assoc. 107, 1755–1767 (2007).
Remie, C. M. E. et al. Nat. Commun. 12, 1516 (2021).
Hanssen, M. J. W. et al. Nat. Med. 21, 863–865 (2015).
Sellers, A. J. Nat. Metab. https://doi.org/10.1038/s42255-024-01172-y (2024).
Fernández-Verdejo, R. & Galgani, J. E. Sci. Rep. 12, 15925 (2022).
Shin, J.-A. et al. J. Diabetes Investig. 4, 334–343 (2013).
Guembe, M. J., Fernandez-Lazaro, C. I., Sayon-Orea, C., Toledo, E. & Moreno-Iribas, C. Cardiovasc. Diabetol. 19, 195 (2020).
Bull, F. C. et al. Br. J. Sports Med. 54, 1451–1462 (2020).
Beals, J. W. et al. Nat. Metab. 5, 1221–1235 (2023).
Perseghin, G. et al. N. Engl. J. Med. 335, 1357–1362 (1996).
Author information
Authors and Affiliations
Corresponding author
Ethics declarations
Competing interests
The authors declare no competing interests.
Rights and permissions
About this article
Cite this article
Fernández-Verdejo, R., Galgani, J.E. Cold-induced shivering for metabolic health. Nat Metab 6, 2218–2219 (2024). https://doi.org/10.1038/s42255-024-01147-z
Published:
Issue date:
DOI: https://doi.org/10.1038/s42255-024-01147-z