Table 2 Macronutrients in the LPHC diet and the habitual HPD in study 2 from healthy, lean men
LPHC | HPD | |||
---|---|---|---|---|
Week 0 | Week 5 | Week 0 | Week 5 | |
Energy consumption (MJ) | 13.5 ± 0.6 | 16.1 ± 0.9a,d | 16.1 ± 0.8a,d | 14.3 ± 0.7b,c |
Protein (E%) | 9.3 ± 0.0 | 9.3 ± 0.0 | 18.3 ± 0.0 | 18.3 ± 0.0 |
Protein (g kg−1 body weight) | 0.89 ± 0.00 | 1.06 ± 0.02a,c,d | 2.06 ± 0.04a,b,d | 1.84 ± 0.07a,b,c |
Histidine (mg) | 2170 ± 96 | 2584 ± 126a,c,d | 4401 ± 214a,b,d | 3895 ± 191a,b,c |
Isoleucine (mg) | 3646 ± 162 | 4340 ± 211a,c,d | 7097 ± 345a,b,d | 6281 ± 308a,b,c |
Leucine (mg) | 2320 ± 103 | 2762 ± 134c,d | 11874 ± 577a,b,d | 10509 ± 516a,b,c |
Lysine (mg) | 846 ± 38 | 1007 ± 49c,d | 10256 ± 498a,b,d | 9078 ± 446a,b,c |
Methionine (mg) | 2388 ± 106 | 2842 ± 138a,c,d | 3451 ± 168a,b,d | 3054 ± 150a,b,c |
Threonine (mg) | 1755 ± 78 | 2089 ± 102c,d | 5700 ± 277a,b,d | 5045 ± 248a,b,c |
Tryptophan (mg) | 760 ± 34 | 904 ± 44a,c,d | 1820 ± 88a,b,d | 1611 ± 79a,b,c |
Tyrosine (mg) | 1343 ± 60 | 1599 ± 78c,d | 5301 ± 258a,b,d | 4692 ± 230a,b,c |
Valine (mg) | 2783 ± 123 | 3313 ± 161c,d | 8652 ± 420a,b,d | 7658 ± 376a,b,c |
Carbohydrate (E%) | 70.0 ± 0.0 | 70.0 ± 0.0 | 48.7 ± 0.0 | 48.7 ± 0.0 |
Glucose (g) | 44 ± 2 | 52 ± 3a,c,d | 21 ± 1a,b | 18 ± 1a,b |
Fructose (g) | 54.2 ± 2.4 | 64.5 ± 3.1a,c,d | 23.1 ± 1.1a,b | 20.5 ± 1.0a,b |
Dietary fibre (g) | 53 ± 2 | 63 ± 3a,c,d | 50 ± 2b,d | 44 ± 2a,b,c |
Fat (E%) | 21.0 ± 0.0 | 21.0 ± 0.0 | 33.0 ± 0.0 | 33.0 ± 0.0 |
Saturated fatty acids (E%) | 5.2 ± 0.0 | 5.2 ± 0.0 | 12.4 ± 0.0 | 12.4 ± 0.0 |
Monounsaturated fatty acids (E%) | 7.0 ± 0.0 | 7.0 ± 0.0 | 10.1 ± 0.0 | 10.1 ± 0.0 |
Polyunsaturated fatty acids (E%) | 3.3 ± 0.0 | 3.3 ± 0.0 | 4.3 ± 0.0 | 4.3 ± 0.0 |