Table 3 Macronutrients in the LPHF diet and the habitual HPD in study 3 from healthy, lean men

	LPHF		HPD
	Week 0	Week 5	Week 0	Week 5
Energy consumption (MJ)	12.3 ± 0.9	14.8 ± 1.1^a,d	14.8 ± 1.1^a,d	13.0 ± 0.9^b,c
Protein (E%)	9.2 ± 0.0	9.2 ± 0.0	18.3 ± 0.0	18.3 ± 0.0
Protein (g kg⁻¹ body weight)	0.85 ± 0.03	1.02 ± 0.04^a,c,d	2.04 ± 0.08^a,b,d	1.78 ± 0.05^a,b,c
Histidine (mg)	1340 ± 97	1605 ± 117^c,d	4037 ± 294^a,b,d	3554 ± 243^a,b,c
Isoleucine (mg)	2441 ± 176	2922 ± 213^c,d	6509 ± 474^a,b,d	5730 ± 392^a,b,c
Leucine (mg)	4021 ± 291	4815 ± 351^c,d	10890 ± 794^a,b	9588 ± 656^a,b
Lysine (mg)	2784 ± 201	3333 ± 243^c,d	9407 ± 686^a,b,d	8281 ± 567^a,b,c
Methionine (mg)	961 ± 69	1150 ± 84^c,d	3165 ± 231^a,b,d	2786 ± 191^a,b,c
Threonine (mg)	1824 ± 132	2184 ± 159^c,d	5228 ± 381^a,b,d	4602 ± 315^a,b,c
Tryptophan (mg)	691 ± 50	828 ± 60^c,d	1669 ± 122^a,b,d	1470 ± 101^a,b,c
Tyrosine (mg)	1632 ± 118	1954 ± 142^c,d	4862 ± 354^a,b,d	4281 ± 293^a,b,c
Valine (mg)	2976 ± 215	3563 ± 260^c,d	7936 ± 578^a,b,d	6986 ± 478^a,b,c
Carbohydrate (E%)	41.4 ± 0.0	41.4 ± 0.0	48.7 ± 0.0	48.7 ± 0.0
Glucose (g)	16 ± 1	19 ± 1^a,d	19 ± 1^a,d	17 ± 1^b,c
Fructose (g)	19.7 ± 1.4	23.6 ± 1.7^a,c,d	21.2 ± 1.5^b,d	18.7 ± 1.3^b,c
Dietary fibre (g)	36 ± 3	43 ± 3^a,c,d	46 ± 3^a,d	40 ± 3^b,c
Fat (E%)	50.0 ± 0.0	50.0 ± 0.0	33.0 ± 0.0	33.0 ± 0.0
Saturated fatty acids (E%)	19.7 ± 0.0	19.7 ± 0.0	12.4 ± 0.0	12.4 ± 0.0
Monounsaturated fatty acids (E%)	17.4 ± 0.0	17.4 ± 0.0	10.1 ± 0.0	10.1 ± 0.0
Polyunsaturated fatty acids (E%)	6.5 ± 0.0	6.5 ± 0.0	4.3 ± 0.0	4.3 ± 0.0

Data are mean ± s.e.m. Repeated measures one-way ANOVA with a Bonferroni post hoc test was applied to test for differences in macronutrients between the first (week 0) and the last (week 5) day on the LPHF diet and the habitual HPD.
^aDifferent from LPHC at week 0.
^bDifferent from LPHC at week 5.
^cDifferent from HPD at week 0.
^dDifferent from HPD at week 5. n = 6.

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