Table 3 Distribution of anthropometric, biochemical and sleep quality measurements of the participants according to quartile groups.

Height length (cm)

162,52

9,06

164,74

7,43

163,77

7,29

164,70

7,49

0.550^F

0.649

Body weight (kg)

90,38^a

12,90

99,90^b

14,29

98,40

11,51

97,15

14,62

3.057^F

0.031

Body mass index (kg/m2)

34,12^a

3,17

36,66^b

3,25

36,66^b

3,32

35,67

3,58

3.996^F

0.009

Body fat percentage (%)

41.64

3.54

42.99

3.91

43.84

4.58

43.57

4.43

1.738^F

0.163

Body muscle weight (kg)

48.13

6.93

51.93

6.30

51.75

7.24

50.04

5.22

7.28^χ²

0.064

Body water content (%)

45.07^a

3.72

42.80^b

3.79

41.57^b

4.10

41.71

4.75

15.31^χ²

0.002

Waist circumference (cm)

107.26

8.49

111.07

9.12

112.10

8.22

110.97

9.10

6.54^χ²

0.088

Hip circumference (cm)

113.81

12.67

116.10

12.72

115.61

11.88

115.52

9.63

0.223^F

0.880

Waist/hip ratio

0.97

0.09

0.96

0.11

0.95

0.09

0.97

0.10

0.297^F

0.827

Waist/height ratio

0.67

0.06

0.67

0.05

0.69

0.06

0.67

0.05

0.864^F

0.462

Biochemical Measurements

Fasting blood glucose (mg/dL)

94.10

6.21

92.58

6.56

93.74

5.32

92.74

5.41

0.493^F

0.688

Serum triglyceride (mg/dL)

128.13

20.07

124.65

27.46

123.36

25.32

120.90

30.61

0.411^F

0.745

HDL-cholesterol (mg/dL)

43.64

5.71

47.23

9.57

44.88

9.18

49.25

10.89

1.227^F

0.307

LDL-cholesterol (mg/dL)

112.50

17.90

108.33

25.26

92.38

21.44

103.61

20.02

5.879^χ²

0.118

Total cholesterol (mg/dL)

181.16^a

19.04

178.45^a

20.47

158.91^b

39.19

173.71

19.02

10.275^χ²

0.160

CRP (mg/l)

1.63^a

2.66

3.05

4.43

5.98^b

7.27

3.89

5.25

12.348^χ²

0.006

Leukocytes (103/µl)

7.88

1.79

7.70

1.75

7.73

2.39

7.79

2.00

0.051^F

0.985

Lymphocytes (103/µl)

2.58

0.90

2.61

0.80

2.33

0.79

2.44

0.71

0.777^F

0.509

Neutrophils (103/µl)

4.51

1.25

4.35

1.15

4.61

1.92

6.72

11.12

1.191^F

0.316

Eosinophils (103/µl)

0.18

0.16

0.18

0.12

0.14

0.08

0.16

0.11

0.644^F

0.886

Monocytes (103/µl)

0.58

0.17

0.53

0.18

0.49

0.21

0.48

0.15

2.220^F

0.089

Sleep quality score

7.90

2.57

6.61

3.13

7.36

3.12

6.94

2.94

1.109^F

0.348

Sleep quality status

n

%

n

%

n

%

n

%

Test

p

Good

2

1.61

8

6.45

8

6.45

7

5.64

4.960^χ²

0.175

Bad

29

23.39

23

18.55

23

18.55

24

19.35