Fig. 1

Beneficial effects of exercise training in cardiovascular health. Exercise training can exert beneficial effects for cardiovascular health through multiple aspects including reducing cardiovascular risk factors and cardiovascular events, reducing myocardial oxidative stress, promoting physiological cardiac hypertrophy, inducing vascular responses, cardiac metabolic adaptations, and systemic responses. BMI body mass index, CV cardiovascular, EVs extracellular vesicles, ROS reactive oxygen species