Fig. 1: The mental health toolbox includes seven sections that have an evidence-base as an effective psychological therapy. | Spinal Cord

Fig. 1: The mental health toolbox includes seven sections that have an evidence-base as an effective psychological therapy.

From: “It has to work for us”: A qualitative study exploring how lived experience engagement reframed development of a mental health module within a Spinal Cord Injury Self-Maintenance Tool

Fig. 1

Each section includes a range of strategies to assist people develop a personalised program. Figure 1 shows a fictitious example of how a person might use the “manage your thinking” section.

Back to article page