Table 1 Brief summary of selected main findings from the Finnish Diabetes Prevention study (DPS)

From: Prevention of type 2 diabetes—success story that is waiting for next steps

First author [reference]

Main findings

Comments

Tuomilehto [3]

58% reduction in the incidence of T2DM in intervention group

The first individually randomised trial to show that T2DM is preventable by multidomain lifestyle management

Lindström [4, 5]

Lifestyle intervention effect maintained over 10 years after the active intervention

Legacy effect possibly associated with long-lasting weight loss and improvement in insulin sensitivity and insulin secretion

Lindström [6]

Risk reduction of T2DM is associated with high fibre but relatively low-fat diet

The only diabetes prevention trial that reports dietary data in detail

Wikström [7]

Lindström [8]

Educational attainment is not associated with the diabetes risk reduction. DPS intervention participants with a high estimated diabetes risk had the largest risk reduction.

Intervention works regardless of participants’ educational background and seems to be particularly effective in people with a high diabetes risk

Uusitupa [9], de Mello [10]

Improvement in insulin sensitivity is strongly related to weight reduction, suggestive evidence that also preservation of the beta-cell function may contribute to the reduced risk of T2DM

Data based on repeated intravenous glucose tolerance test (IVGTT), and in particular long-term follow-up data on insulin sensitivity and insulin secretion indices

Herder [11, 12]

Diabetes risk is associated with low-grade inflammation, and among the lifestyle factors increasing physical activity and dietary fibre intake are associated with the decreased low-grade inflammation

Dietary fibre may be related to benefits on both insulin secretion and low-grade inflammation

Hämäläinen [13]

Lifestyle intervention, in particular weight loss, improves fibrinolysis

Based on repeated measurements of PAI-1

Uusitupa [14]

Lifestyle intervention seems to be effective independently of genetic or familiar risk of T2DM

People at high genetic risk benefit significantly from healthy lifestyle and can reduce their diabetes risk

Lindgren [15]

Lifestyle intervention is cost-saving for payers and cost-effective concerning high-risk people

Important issue to know among health providers

Uusitupa [16]

Lifestyle intervention seems to be associated with a low cardiovascular risk in people with IGT

Statistical power may not be sufficient in this regard, furthermore we found a particular low risk of CVD in both intervention and control groups

Tuomilehto [17]

Long sleep duration was associated with increased type 2 diabetes risk

Good sleep is, in addition to healthy diet and physical activity, the third lifestyle component for diabetes prevention

Penn [18]

Weight loss of 5% or more at year 1 leads to 65% lower diabetes risk during 3 year follow-up

Weight reduction is a useful surrogate for diabetes risk reduction