Abstract
Background
Adolescence is a key developmental stage marked by physiological and behavioural changes. Eating behaviour, modifiable and sex-dependent, may be altered and linked to future health issues. This cross-sectional study aims to assess whether eating behaviours and body composition are associated in an adolescent sample.
Methods
Participants aged 12.5–17.5 years were recruited from 10 European cities, with valid data on age, sex, socio-demographic status, body composition and physical activity and who had also completed the specific eating behaviour questionnaire “Eating Behaviour and Weight Problems Inventory for Children”. Different linear regression models were adjusted for relevant confounders, and ANCOVA models were performed.
Results
Eating Behaviours related to weight concerns, dietary restraint, emotional eating, fear of weight gain, healthy nutrition and figure dissatisfaction were strongly positively associated with higher Body Mass Index (BMI), Fat Mass Index (FMI) and Waist Circumference (WC), especially in males (betas resulting from the association between these behavioural subscales and body composition in males, ranged from 0.174 to 0.974 for BMI, 0.172 to 0.930 for FMI, and 0.128 to 0.889 for WC). The strongest association was detected in the weight concerns subscale for both males and females.
Conclusion
Eating behaviours across all domains are significantly linked to body composition, with variations depending on the specific behavioural domain and the adolescent’s sex. These findings are critical for identifying specific behavioural patterns that contribute to obesity and related health issues, providing new insights for more targeted prevention strategies during this crucial stage of development.
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Data availability
The data that support the findings of this study are not publicly available due to ethical restrictions and privacy concerns but are available from the corresponding author on reasonable request.
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Acknowledgements
The authors would like to acknowledge all the adolescents and their families who voluntarily participated in the study and the members involved in it. The authors would like to thank the members of the HELENA study group.
Funding
This HELENA Study was carried out with the financial support of the European Community Sixth RTD Framework Programme (Contract FOOD-CT-2005-007034).
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All authors contributed significantly to the development of this work, as described below. AJM conceived the present work, performed the analyses, and wrote the manuscript; MSC. assisted with data analysis and revised the manuscript; IM, AIR, and LM provided detailed revisions and corrections to the manuscript. LM additionally was the coordinator and designed the study. All other authors (KW, AK, CMH, MGG, SGM, EN, SDH, DM, RR, LB, MK, CB, YM, AG, GA) read and critically reviewed the manuscript, and were responsible for obtaining the data in their respective countries.
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Jimeno-Martínez, A., Seral-Cortés, M., Maneschy, I. et al. How eating behaviours associate to body composition in European adolescents: a cross-sectional analysis from the HELENA study. Eur J Clin Nutr (2026). https://doi.org/10.1038/s41430-026-01709-2
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DOI: https://doi.org/10.1038/s41430-026-01709-2


