Figure 2

(a) The blood-oxygen-level-dependent (BOLD) hypothalamic signal, covarying with sleep efficiency in the late evening, is plotted on a structural image of a representative participant. BOLD activity was assessed during the late evening after 13 hours of continuous wakefulness. LV: lateral ventricle; THA: thalamus; 3V: third ventricle; LHT: lateral hypothalamus; OC: optic chiasm. (b) Correlation of hypothalamic BOLD activity after 13 hours of continuous wakefulness and sleep efficiency assessed during the multiple nap protocol in the evening (nap start 14 hours after regular wake-up time). Sleep efficiency (i.e., sleep duration per nap episode) refers to the ability to initiate and maintain sleep and is considered to reflect wake-promotion strength (i.e., higher sleep efficiency mirrors weaker wake-promotion). (c) Box plots illustrate the median (solid line) and mean (dashed line) hypothalamic BOLD signal according to performance changes from the first evening (13 hours of wakefulness, normal waking day, NW) to the second evening (SD, 37 hours of wakefulness) during sleep deprivation. Activity was lower in participants who decreased in performance from the first to the second evening compared to participants who had stable or increasing performance levels. The individual BOLD signal is shown as dots. *p < 0.05. p FWE: p after family-wise error correction.