Table 1 Intervention schedule.

From: Mindfulness training induces structural connectome changes in insula networks

Ā 

Pre-Assessment

(3–4 sessions)

Weeks 1–2

Intervention (48 sessions)

Post-Assessment

(3–4 sessions)

Weeks 19–20

Weeks 3–5

WeekĀ 6

WeeksĀ 7–12

WeeksĀ 13–18

Cognitive Training + Fitness

Demographics

Cognitive testing

Accelerometer

Diet record

Fitness assessment

Neuroimaging

Fitness

Fitness

Fitness+

Cognitive

Fitness+

Cognitive

Demographics

Cognitive testing

Accelerometer

Diet record

Fitness assessment

Neuroimaging

Cognitive Training + Fitness + Mindfulness

Mindfulness

Mindfulness+

Fitness

Fitness

Fitness+

Cognitive