Table 1 Characteristics of Included Studies.

From: Psychological Sleep Interventions for Migraine and Tension-Type Headache: A Systematic Review and Meta-Analysis

Author (Year)

Country

Study Design

Sample Description

Intervention/Comparison

Relevant Outcomes & Follow-Up

Mean Age (Years)

Calhoun & Ford (2007)29

USA

Crossover pilot RCT

Adult females (n = 43) with chronic migraine. No primary sleep disorder.

1 session BSM/sham behavioural interventiona

Headache frequency, HA intensity, reversion to episodic migraine. Follow-up at 6, 12, 18 weeks post-treatment.

BSM: 33.5, Placebo: 35

Ruff et al. (2009)28

USA

Single-arm Pre-post

Adult male and female veterans (n = 126, Female = 7%) with blast induced mTBI and TTH, migraine or mixed HA.

1 session sleep hygiene and oral Rx Prazosin/no control group

HA frequency, HA intensity, sleepiness. Follow-up at 9 weeks, 6 months post-treatment.

Single arm intervention: 29.4

Smitherman et al. (2016)30

USA

Parallel-arm pilot RCT

Adult males and females (n = 32, Female = 90.3%) with chronic migraine and comorbid insomnia.

3 session CBT-i/sham behavioural interventiona

HA frequency, HA related disability, sleep efficiency, total sleep time, sleep quality, psychiatric Sx. Follow-up at 2, 6 weeks post-treatment.

CBT-i: 29.6, Placebo: 32.1

Law et al. (2018)31

USA

Single-arm Pre-post

Adolescent males and females (n = 21, Female = 81%) with chronic migraine or chronic TTH

6 session hybrid CBT-ib

HA frequency, HA intensity, pain related disability, insomnia Sx, sleep quality, sleep hygiene, total-sleep-time. Follow-up immediately post-treatment and 3-months post-treatment

Single-arm intervention: 15.5

  1. Abbreviations: BSM, behavioural sleep modification; CBT-i, cognitive behaviour therapy for insomnia; HA, headache; mTBI, mild traumatic brain injury; RCT, randomised controlled trial; Rx, prescribed medication; Sx, symptoms; TTH, tension-type headache.
  2. aSham behavioural intervention included consistent suppertime, performing acupressure, recording liquid consumption, range of motion exercises, consuming protein at breakfast. bHybrid CBT-i intervention blends CBT-i techniques with CBT techniques to target pain.