Table 2 Description of body awareness tasks.

From: The relationship between mindfulness and objective measures of body awareness: A meta-analysis

Task Name

Task Description

Study

Blood Glucose Accuracy

Participants report blood glucose levels, compared with actual levels.

Kiken 201825

Heartbeat Arousal

Participants report arousal levels every minute, compared with heartbeat to calculate cross-correlation.

Sze 201030

Heartbeat Detection

Tones are played either concurrently or non-concurrently with heartbeat, participants detect when concurrent.

Nielsen 200639, Melloni 2013*38

Heartbeat Tracking

Participants count their heartbeats over a short period, and then report total at the end. Total counted is compared to actual.

Parkin 201426, Otten 201529, Aaron 201734, Bornemann 201727, Fischer 201735

Joint Kinesthesia

Participants knee joints are moved until the participant detects movement. Degrees of movement is reported.

Wooten 201828

Joint Position Sense

Participants knee joints are moved through a range of angles. The participant reports when their knee joint reaches a target angle. The difference between the actual angle and target angle is computed.

Wooten 201828

Proprioceptive Drift

Participant’s proprioceptive mapping is assessed with the rubber hand illusion (Botvinick & Cohen, 1998)87

Cebolla 201642, Xu et al. 201840

Respiratory Load Detection

Participants breath through a tube, and various levels of resistance are put in the air flow. Participants detect whether or not resistor is present.

Daubenmeier 201336

Respiratory Load Discrimination

Participants breath through a tube, and various levels of resistance are put in the air flow. Participants rate the level of resistance, correspondence is quantified.

Daubenmeier 201336

Respiratory Tracking

Participants move dial to indicate breath depth. Tidal volume of breath is measured. Cross-correlation of dial ratings and tidal volume is calculated.

Daubenmeier 201336

Skin Conductance Arousal

Same as Heartbeat Arousal, but skin conductance and other physiological measures are compared with arousal rating.

Sze 201030

Tactile Detection**

Participants receive vibrating stimulus on left index finger at the threshold of detection. Report yes or no for presence of stimulus.

Mirams 201331

Tactile Sensitivity

Participants rate tactile sensitivity of their body parts. Ratings are compared to literature data collected by two-point discrimination.

Fox 201237

  1. *Melloni et al.38 conducted heartbeat detection variant, they had participants tap a mouse for every heartbeat registered.
  2. **Mirams et al.31 report signal detection measures. In our quantitative synthesis we use sensitivity or d’, as it is a special case of accuracy (with bias removed).