Table 5 Scoring criteria and food composition for the DASH-style diet in this case-control studya.
Component | Foods | Scoring criteriaa |
|---|---|---|
Whole grains and mixed beans | Brown rice, wholemeal bread, whole grain cereal, oats, popcorn; Red beans, mung beans and other mixed beans | Positive scoring Q1 = 1 point Q2 = 2 points Q3 = 3 points Q4 = 4 points Q5 = 5 points |
Fruits | All fruits | |
Vegetables | All vegetables except potatoes and legumes | |
Nuts and legumes | Nuts and peanut butter, soybean, tofu, soybean milk, peas | |
Dairy | Milk, yoghurt, cottage cheese | |
Red and processed meats | Pork, beef, lamb, deli meats, organ meats, hot dogs, sausage, bacon | Reverse scoring: Q1 = 5 points Q2 = 4 points Q3 = 3 points Q4 = 4 points Q5 = 1 point |
Beverages and sweets | Carbonated and noncarbonated sweetened beverages, cake, egg tart, pumpkin cake and other desserts | |
Sodium | Sum of sodium content of all foods in FFQ (including salt) |