Table 2 Iron content and availability of vegetables and shiitake basidiocarp.
Vegetable/mushroom (scientific name) | Iron content (mg kg−1) | Solubilized iron (mg kg−1) | Iron availability (%) |
|---|---|---|---|
Asparagus (Asparagus officinalis) | 293.63 ± 38.24b | 142.37 ± 5.73b | 48.48 ± 5.19b |
Broccoli (Brassica oleracea) | 104.08 ± 6.75c | 26.03 ± 1.54c | 25.01 ± 2.48c |
Spinach (Spinacia oleracea) | 449.27 ± 53.11a | 235.6 ± 9.28a | 52.44 ± 7.84a |
Shiitake (Lentinula edodes) | 239.92 ± 24.37b | 128.26 ± 10.16b | 53.46 ± 4.10a |