Table 1 Time course of change in NRS.

From: Association between static stretching load and changes in the flexibility of the hamstrings

 

First repetition

Second repetition

Post-measurement

100%POD

1 (0—1)

1 (0—1)

0 (0—0)

120%POD

5 (4 -5) *,†,‡

4 (3—4)*,‡

0 (0—0)

  1. Data were described as median (25%—75%). * p < 0.01 versus value at 120%POD in the post-measurement. † p < 0.05 versus value at 120%POD in the second repetition. ‡ p < 0.01 versus value at 100%POD at the same time.
Back to article page