Table 3 Age-group percentile score of functional fitness for men and women.

From: Functional fitness norms and trends of community-dwelling older adults in urban China

 

Men (n = 1128)

Women (n = 1270)

n

10th

25th

50th

75th

90th

n

10th

25th

50th

75th

90th

30 s Arm curl test (reps.)

60–64

220

17

20

22.5

26

29

269

16

18

20

23

26

65–69

236

11

14

18

23

26

296

9

13

17

21

24

70–74

217

8

12

17

21

26

235

9

12

16

20

22

75–79

209

8

12

15

20

23

201

8

11

15

18

21

80–84

164

7

10

13

17

19

149

6

10

14

17

19

 ≥ 85

39

7

10

13

16

18

52

7

10

13

16

19

30 s Chair stand test (reps.)

60–64

224

13

14

17

19

23

262

12

15

17

20

21

65–69

233

12

13

16

20

24

288

11

13

16

19

22

70–74

210

10

13

15

18

21

240

11

13

15

18

21

75–79

209

10

12

14

17

20

202

8

11

14

16

20

80–84

162

9

11

12

15

17

147

8

10

13

15

17

 ≥ 85

36

7

8

12

14

16

55

7

8

12

14

17

Back scratch test (cm)

60–64

226

 − 27.3

 − 19.0

 − 12.0

 − 3.0

3.7

275

 − 19.0

 − 12.0

0.50

4.0

7.0

65–69

239

 − 27.0

 − 19.7

 − 10

0

5.0

299

 − 22.0

 − 13.0

 − 4.0

2.0

6.0

70–74

219

 − 30.0

 − 23.0

 − 11.0

 − 3.0

2.3

243

 − 24.0

 − 16.0

 − 7.0

2.0

6.0

75–79

211

 − 31.9

 − 24.0

 − 15.0

 − 4.0

3.0

212

 − 26.9

 − 16.9

 − 9.0

2.0

5.1

80–84

161

 − 34.0

 − 24.0

 − 14.0

 − 4.0

4

153

 − 27.0

 − 18.0

 − 9.0

0.50

3.0

 ≥ 85

40

 − 42.2

 − 32.4

 − 25.0

 − 14.6

 − 7.6

55

 − 35.0

 − 21.0

 − 11.0

 − 2.0

3.4

Chair sit and reach test (cm)

60–64

225

 − 14.0

 − 7.0

1.0

6.0

11.4

270

 − 6.0

0.73

6.0

11.0

18.0

65–69

240

 − 16.9

 − 8.0

1.0

6.0

12

299

 − 5.0

0

6.0

12.0

18.0

70–74

220

 − 19.0

 − 10.0

 − 1.0

7.0

13

242

 − 6.9

0

4.8

10

16.7

75–79

216

 − 20.0

 − 11.8

0

4.0

9.7

214

 − 13.5

 − 2.6

3.0

8.0

14.5

80–84

162

 − 24.7

 − 17.0

 − 8.0

2.0

6.4

155

 − 13.8

 − 5.0

1.0

5.5

11.0

 ≥ 85

40

 − 31.6

 − 21.8

 − 10.5

 − 2.3

0.90

54

 − 15

 − 7.3

 − 2.0

4.0

8.0

8ft Up and go test (s)

60–64

227

4.3

4.8

5.4

6.2

7.2

272

4.1

4.4

5.0

5.6

6.6

65–69

242

3.9

4.5

5.3

6.4

7.8

301

4.4

4.8

5.6

6.6

7.6

70–74

219

4.3

4.8

5.9

6.9

8.5

242

4.8

5.2

5.9

7.2

8.4

75–79

215

4.6

5.3

6.3

7.6

9.5

214

5.1

5.8

6.8

8.4

10.3

80–84

162

5.4

6.1

7.3

9.1

10.6

155

5.6

6.6

7.9

9.1

11.6

 ≥ 85

39

6.0

6.8

8.8

10.2

12.2

55

6.2

7.3

9.2

11.2

14.9

2 min Step test (reps.)

60–64

223

77

88

96

106

116

254

83

96

106

115

124

65–69

237

69

84

98

110

118

282

65

81

96

108

116

70–74

207

68

82

93

106

115

226

64

80

94

106

116

75–79

203

64

74

89

101

114

190

59

70

85

99

110

80–84

154

48

65

78

90

102

142

49

60

78

93

104

 ≥ 85

34

62

64

77

86

104

43

40

54

65

77

96

Body mass index (kg/m2)

60–64

227

21.9

23.2

25.1

26.7

28.5

271

21.0

22.4

24.2

26.8

28.5

65–69

242

21.0

22.8

24.8

27.1

28.9

300

20.7

22.2

24.7

27.0

29.3

70–74

225

21.2

23.1

25.0

27.5

29.3

244

20.2

22.2

24.5

27.3

29.8

75–79

214

20.5

22.2

24.8

27.0

29.5

220

19.8

21.7

24.3

26.6

29.6

80–84

164

20.4

21.9

24.2

26.2

27.6

161

19.6

21.1

23.5

27.1

29.2

 ≥ 85

42

20.1

22.2

24.3

26.2

29.3

61

18.4

21.1

24.0

26.2

30.6