Table 2 Comparison of the effects of training on Health-related quality of life (n = 36).
SF-36 | Pre | Post | Δ | \({\upeta }_{\mathrm{p}}^{2}\) | p value | ||||
|---|---|---|---|---|---|---|---|---|---|
\(\overline{X }\)± SE | G | T | G × T | G | T | G × T | |||
Physical component summary | |||||||||
CG | 64.2 ± 4.5 | 61.3 ± 5.3 | − 2.9 | ||||||
FG | 59.1 ± 4.9 | 66.4 ± 3.9 | 7.3 | 0.05 | 0.03 | 0.06 | 0.339 | 0.305 | 0.328 |
LG | 66.6 ± 4.3 | 71.5 ± 4.2 | 4.9 | ||||||
Role-physical | |||||||||
CG | 76.9 ± 6.9 | 63.5 ± 10.0 | − 13.4 | ||||||
FG | 50.0 ± 11.8 | 55.6 ± 15.1 | 5.6 | 0.13 | 0.01 | 0.04 | 0.112 | 0.975 | 0.454 |
LG | 75.0 ± 9.8 | 82.1 ± 8.5 | 7.1 | ||||||
Physical functioning | |||||||||
CG | 74.6 ± 5.6 | 75.8 ± 6.2 | 1.2 | ||||||
FG | 79.4 ± 4.9 | 89.4 ± 3.5 | 10.0 | 0.05 | 0.17 | 0.07 | 0.319 | 0.007 | 0.212 |
LG | 74.6 ± 4.6 | 84.6 ± 3.3 | 10.0 | ||||||
Bodily pain | |||||||||
CG | 61.5 ± 5.9 | 61.2 ± 5.9 | − 0.3 | ||||||
FG | 61.9 ± 6.7 | 66.1 ± 6.1 | 4.2 | 0.04 | 0.02 | 0.01 | 0.475 | 0.424 | 0.749 |
LG | 65.9 ± 5.2 | 72.1 ± 5.4 | 6.2 | ||||||
General health | |||||||||
CG | 43.7 ± 6.2 | 45.0 ± 3.9 | 1.3 | ||||||
FG | 45.1 ± 5.2 | 54.4 ± 3.2 | 9.3 | 0.03 | 0.01 | 0.07 | 0.621 | 0.439 | 0.163 |
LG | 50.9 ± 4.2 | 47.1 ± 4.4 | − 3.8 | ||||||
Mental component summary | |||||||||
CG | 48.0 ± 7.2 | 59.2 ± 5.4 | 11.2 | ||||||
FG | 42.3 ± 6.0 | 72.5 ± 4.0* | 30.2 | 0.03 | 0.36 | 0.16 | 0.678 | < 0.001 | 0.016 |
LG | 56.7 ± 5.9 | 63.9 ± 6.1 | 7.2 | ||||||
Role-emotional | |||||||||
CG | 46.2 ± 10.6 | 64.1 ± 10.5 | 17.9 | ||||||
FG | 25.9 ± 11.4 | 74.1 ± 12.6 | 48.2 | 0.01 | 0.25 | 0.08 | 0.790 | < 0.001 | 0.167 |
LG | 52.4 ± 11.0 | 66.7 ± 12.1 | 14.3 | ||||||
Social functioning | |||||||||
CG | 53.8 ± 7.1 | 68.3 ± 6.3 | 14.5 | ||||||
FG | 56.9 ± 7.9 | 84.7 ± 5.5 | 27.8 | 0.04 | 0.24 | 0.10 | 0.387 | < 0.001 | 0.147 |
LG | 64.3 ± 5.8 | 68.8 ± 6.2 | 4.5 | ||||||
Mental health | |||||||||
CG | 53.9 ± 7.7 | 60.0 ± 4.9 | 6.1 | ||||||
FG | 52.0 ± 6.5 | 75.1 ± 3.8#* | 23.1 | 0.03 | 0.23 | 0.25 | 0.631 | < 0.001 | < 0.001 |
LG | 64.3 ± 5.6 | 62.9 ± 6.1 | − 1.4 | ||||||
Vitality | |||||||||
CG | 38.1 ± 6.3 | 44.2 ± 5.4 | 6.1 | ||||||
FG | 34.4 ± 5.2 | 56.1 ± 4.1 | 21.7 | 0.07 | 0.32 | 0.09 | 0.305 | < 0.001 | 0.164 |
LG | 45.7 ± 4.4 | 57.1 ± 5.7 | 11.4 | ||||||