Table 2 Study characteristics for studies that were used in these meta-analyses including Participant numbers at baseline, adjuvant therapy type, type of exercise intervention used, intervention details, intervention duration, end follow up time point used, ages of participants in each study and which outcome measures the studies contributed to.

From: The lasting effects of resistance and endurance exercise interventions on breast cancer patient mental wellbeing and physical fitness

Study

Participant numbers at baseline

Adjuvant therapy type

Type of exercise intervention

Intervention details

Intervention Duration (Weeks)

End follow up timepoint used in analysis (Weeks)

Ages of participants (Years)

Outcomes reported in this meta-analysis

Cornette et al.13

Intervention (N = 20)

Control (N = 22)

Chemotherapy (Neoadjuvant or adjuvant) followed by radiotherapy

Resistance and endurance

Randomized 27-week home-based exercise program combining strength and endurance training throughout adjuvant chemotherapy lasting up to 40 min per session, 3 times per week

54

54

18–75

Cardiorespiratory fitness (VO2peak), Depression, Global fatigue, Lower body muscular strength (1 RM leg) and Quality of Life (QOL)

Dong et al.14

Intervention (N = 30)

Control (N = 30)

Chemotherapy/postoperative radiotherapy

Resistance and endurance

Randomized 12-week internet-based exercise intervention consisting of resistance and endurance training lasting 30 min per session, 3 times per week. Followed by 40 weeks of unsupervised exercise intervention

12

52

43–59

Cardiorespiratory fitness (VO2peak), Lower body muscular strength (chair stand test), Social Functioning

Cornette et al.15

Intervention (N = 22)

Control (N = 22)

Adjuvant or neoadjuvant chemotherapy and radiotherapy

Resistance and endurance

Randomized 27-week home-based exercise program combining strength and endurance training throughout adjuvant chemotherapy and radiotherapy

54

54

40–64

Cardiorespiratory fitness (VO2peak)

Travier et al.16

Intervention (N = 102)

Control (N = 102)

Chemotherapy

Resistance and endurance

Randomized 18-week exercise program consisting of 2 endurance and strength exercise sessions weekly lasting 60 min per session. Each session was supervised by a physiotherapist

18

36

25–75

Cardiorespiratory fitness (VO2peak), Depression, Global Fatigue, Lower body muscular strength (left knee flexor peak torque at 60 degrees/s (nm)), QOL

Waart et al.17

Intervention (N = 76)

Control (N = 77)

Chemotherapy

Resistance and endurance

Randomized resistance and endurance exercise program (OnTrack) twice weekly lasting 50 min per session. Supervised by physical therapists

Until 3 weeks after the final chemotherapy cycle

26 weeks after final cycle of chemotherapy

41–59

Cardiorespiratory fitness (Endurance time, minutes), Global fatigue and Lower body muscular strength (Knee extension Nm)

Casla et al.18

Intervention (N = 47)

Control (N = 47)

Chemotherapy and radiotherapy

Resistance and endurance

Randomized resistance and endurance exercise program based on the ACSM guidelines twice weekly. Complemented with an educational program about nutrition and exercise guidelines

12

26 weeks after program completion

18 + 

Cardiorespiratory fitness (VO2max), Lower body muscular strength (Maximal strength legs/Weight) and QOL (SF36 physical)

Husebø et al.25

Intervention (N = 33)

Control (N = 34)

Chemotherapy

Resistance and endurance

Randomized home-based strength and aerobic training lasting at least 30 min per session, 3 times per week

24

50

18–70

Cancer related fatigue

Schmidt et al.26

Intervention (N = 15)

Control (N = 18)

Chemotherapy and radiotherapy

Resistance and endurance

Randomized strength endurance training consisting of 20 repetitions at 50% 1RM lasting 1 h per session, once weekly

26

26

18–70

Global Fatigue and QOL

Schmidt et al.22

Intervention (N = 49)

Control (N = 49)

Chemotherapy

Resistance

Randomized progressive machine-based resistance training lasting 60 min per session twice weekly. Supervised by experienced therapists

12

13

18 + 

Depression, Global fatigue and QOL

Cešeiko et al.27

Intervention (N = 27)

Control (N = 28)

Chemotherapy or radiotherapy or hormone therapy

Resistance

Randomized maximal strength training twice weekly

12

12

18–63

Global Fatigue, QOL (Global health status) and social functioning

Steindorf et al.23

Intervention (N = 80)

Control (N = 80)

Radiotherapy

Resistance

Randomized progressive machine-based resistance exercise 60 min per session twice weekly

12

13

18 + 

Global Fatigue, QOL and depression

Cešeiko et al.29

Intervention (N = 27)

Control (N = 28)

Radiotherapy or chemotherapy

Resistance

Randomized resistance training through 90% of 1RM twice weekly

12

12

18–63

Lower body muscular endurance (Time to Exhaustion) and Lower body muscular strength (Leg press 1RM)

Wiskemann et al.30

Intervention (N = 80)

Control (N = 80)

Radiotherapy

Resistance

Randomized machine-based progressive resistance exercise 3 sets of a 12-repetition maximum

12

13

18 + 

Lower body muscular strength (Knee flexion (60°))

Al-Majid et al.19

Intervention (N = 7)

Control (N = 7)

Chemotherapy

Endurance

Randomized progressive endurance program on treadmill lasting at least 20 min, 2–3 times weekly

12

16

21 + 

Cardiorespiratory fitness (VO2max), Cancer related fatigue, QOL (FACT-B total)

Bolam et al.20

Intervention (N = 74)

Control (N = 60)

Chemotherapy

Resistance vs Usual care and Endurance vs Usual care

Randomized resistance training using both machines and free weights. Endurance training with moderate intensity continuous aerobic exercise. Both training groups lasted 60 min per session, twice weekly

16

104

18–70

Cardiorespiratory fitness (VO2peak), Global Fatigue, Lower body muscular strength (Isometric mid-thigh pull), QOL and social functioning

Schmidt et al.28

Intervention (N = 21)

Control (N = 26)

Chemotherapy

Resistance vs Usual care and Endurance vs Usual care

Randomized resistance training using 20 repetitions of 50% 1RM on multiple machines. Endurance training using an indoor bike. Both sessions lasted 60 min taking place twice weekly

12

24

41–66

Global Fatigue, Lower body muscular endurance (W/KG/BW), Lower body muscular strength (Leg press), QOL and social functioning

Courneya et al.24

Intervention (N = 104)

Control (N = 96)

Chemotherapy

Endurance and Resistance vs just endurance

Randomized combined dose of resistance and endurance exercise lasting 50- 60 min vs just 25–30 min of endurance exercise. Both done 3 times weekly

Doesn’t say

3–4 weeks after chemotherapy finished

18 + 

Depression

An et al.21

Intervention (N = 104)

Control (N = 96)

Chemotherapy

Endurance and Resistance vs just endurance

Randomized combined dose of resistance and endurance exercise lasting 50- 60 min vs just 25–30 min of endurance exercise. Both done 3 times weekly

18

104

 ≥ 18

Cardiorespiratory fitness (VO2peak), Fatigue, Lower body muscular endurance (repetitions), and Lower body muscular strength